Our Philosophy

We believe that proper diagnosis from the outset, and tailoring an action plan accordingly, is the cornerstone of effective Physiotherapy treatment and guided exercise.

Part of this approach includes working closely with all other professionals who help take care of you, such as doctors, medical specialists, osteopaths, chiropractors, massage therapists and personal trainers.  The coordinated team approach is ideal.

So, working out what’s really going on and coordinated care with every client is our mission. Once you are underway with your movement journey, we aim to help you get into – and stay in – the present moment during your sessions.  In the mental space of the present moment, people are often able to maximise their self awareness, learning and functional performance – which is what we’re all about.