Managing Your Menopause

Menopause and exercise - arm weights

Senior Physiotherapist Sue Lin recently attended an Education Workshop hosted by Fit Right Physiotherapy, with Dr. Jane Weeks from the Menopause and MSAC Clinic at KEMH. The afternoon covered the latest information regarding the medical management of Menopause symptoms and clarification about the roles of certain hormones according to current research.  A clinical framework for […]

My Take On Roller Releases

roller release

Releasing your body with the good old roller is nothing new, but I would like to show you my take on roller releases. Physiotherapists, sports trainers, exercise physiologists and alike have been teaching their clients to use this fabulous tool for years and for many of our clients here at Infusion, jumping on the floor […]