Group Classes
Is a fun combination of Fitball exercises using weights and various positions and the moves of GYROKINESIS®.
Allow the dynamic movements to take you within, connecting deeply to your core whilst strengthening total body. Some balance control is required for this as we play and move on the fit ball.
- Casual class $45
- Block of 10 $400
- Physiotherapy rebates apply under code 561
Strengthen your bones, muscles and stamina with this resistance training and anti-gravity extension class using the Allegro 2 reformers.
This class is specifically designed for people with osteopenia or osteoporosis – as well as anyone wanting to prevent these common age-related conditions.
- Casual class $45
- Block of 10 $400
- Physiotherapy rebates apply under code 561
This dynamic, energetic 55-minute class is guaranteed to tone abs, arms and buttocks whilst working your own A2 reformer for the whole class. Small class of up to 6 and is suitable for the fit and able bodied. Pre assessment with one of our physiotherapists is compulsory to ensure suitability to the class.
- Casual class $45
- Block of 10 $400
- Physiotherapy rebates apply under code 561
Studio Circuit is a completely new class to Infusion designed to deliver and support you through interesting and safe repertoire in a group setting of up to six clients, using all the studio equipment, at reduced rate to the studios. Includes physio and Pilates based exercises with addition of some GT and GK moves.
The class difficulty will be set to the level of the group with some allowance for individual needs.
- Casual class $45
- Block of 10 $400
- Physiotherapy rebates apply under code 561
Beginner reformer Pilates class tailored to mums and bubs from 6 weeks to pre-crawling. Develop your core awareness, regain pelvic floor control plus strengthen your arms, legs, buttocks, and abdominals.
Pre commencement postnatal screen will assess your pelvic floor function using real time ultrasound and provide you with the essential skills for starting the class.
- One payment of $280 includes the Initial Consultation + Block of 5 classes
- Physiotherapy rebates apply under code 596
12-16 year olds are welcome to join our school term classes focusing needs of our teens using the reformers and small apparatus – balls, rollers and weights.
Initial consultation essential so we know about your teen and can make modifications as required.
- One payment of $395 includes the Initial consultation + Block of 10 classes
- Physiotherapy rebates apply under code 561
Classes Timetable
Monday
Physio: Sue Lin
Physio: Emma
Physio: Emma
TEENS [Beginner]
Physio: Marilie
Physio: Marilie
Physio: Marilie
Tuesday
Physio: Amy
Physio: Amy
Physio: Sue Lin
Physio: Kate
Wednesday
Physio: Kate
Thursday
Physio: SueLin
Physio: Amy
MUMS N BUBS [Beg]
Physio: Amy
Physio: Ness
Friday
Physio: Sue Lin